The Tabs Method · Free Capacity Check
How Many Tabs Are Running In Your Brain Right Now?
Most people think they're becoming forgetful, disorganised or bad at prioritising. The real problem may be much simpler.
Your brain isn't broken. It's overloaded..
This short Capacity Check helps you identify what's consuming your mental bandwidth and why everything can start to feel harder than it should.
If you're constantly busy, mentally full, struggling to switch off or carrying more than everyone realises, you may simply have too many tabs open.
Why Can't I Think Straight?The mental load created by too many active tabs competing for your attention..
Why Does Everything Feel Urgent?When everything feels equally important and the loudest tab always wins..
Why Can't I Switch Off?The open loops, future planning and unfinished thinking that continue long after the day ends.
Why Am I Carrying Everyone Else?The hidden responsibility that comes from being the person who notices, remembers and keeps things moving.
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Your biggest capacity drain:
Your capacity profile
Your next small steps
Your next step: get the Too Many Tabs First Aid Kit
Five quick tools for overloaded brains: an Emergency Brain Dump, Pattern Tracker, Weekly Capacity Reset, Running On Reserve Card and Permission Slip.
Get My First Aid Kit →No homework. No 19-page workbook. Just one-page tools for when you have too many tabs open.